Pregnancy, fitness, and inner strength with Aimee Nicole
If you’ve been keeping up with our Profiles in Power, you’ll know that we believe in the power of pregnancy fitness. A good workout – … Read more
Breaking the Mold – Find out why this mom continued lifting during pregnancy and how she deals with unwanted advice about powerlifting while pregnant | Profiles in Power with Daizi Schiano
Don’t let her powerful photos fool you. Showing your strength doesn’t mean that you you can’t be sweet, kind, and helpful – even with pregnancy … Read more
Lifting for Three – How a powerlifting mom-to-be to be learned to listen to her body and redefined her strength – Profiles in Power – Lifting during pregnancy
Powerlifting during pregnancy pregnant and powerlifting lifting deadlifts squats benchpress bench press listening to your body? So… Full disclosure, this Profile in Power is about … Read more
Beyond fitness in pregnancy, first trimester, and post pregnancy with trainer Angela Floyd
First trimester fitness second trimester fitness third trimester fitness postpartum fitness post pregnancy fitness Read on to learn how this mama trainer learned to adapt … Read more
Interview with a baby-wearing dad
We at Mars&Stars think that the joys of baby-wearing should be shared between mom and dad. We caught up with a dad and his baby … Read more