Self-care Archives - Mars and Stars Baby

22 Best Clean Movies To Watch For Adults And Families

Let’s cover the best clean movies to watch for adults and families! Series and movie marathons are a great idea if you’re looking to spend … Read more

25 Weight Loss Rewards – An Easy Way To Celebrate Your Wins

No matter your age, getting a much-deserved reward is always exciting. Why? Well, because you’ve worked hard and earned it. This is also the case … Read more

Why I’m Taking A Lazy Weekend (And 7 Un-Epic Plans For My Lazy Saturday)

Let’s face it, being a mom is no joke. It means dedicating a lot of your time to others – your kids, your partner, and … Read more

7 Unique Ways To Recharge For FREE This Sunday

For many women, Sundays have become known as the day to recharge and prioritize self-care. This is understandable, considering that Sundays signify the start of … Read more

9 Pregnancy Diet Essentials (Your Complete Guide)

Now that you’re expecting, you need to do a complete overhaul on your home and your lifestyle. But do you need to overhaul your diet … Read more

How I quit sugar

You drink your coffee… BLACK? I’d exclaim to those aliens who’d pass by the sugar corner at Starbucks. Just the thought of it gave me … Read more

7 ways to recharge when you’re in a funk | Self-care Sunday Series

While having a baby can be a wonderful, fulfilling, and happy time, for many, it comes with a frequent feeling of being down. Approximately 10 … Read more

Build a stronger family bond through health and wellness

From the moment a baby is born, and sometimes even before, there is a special bond between child and parent. This connection will evolve as … Read more

New-mom burnout? Here’s expert advice to beat overwhelm

Being a new mom is a life changing experience (whether it’s the first, second, third, or whichever time around.) But there’s no denying that it … Read more