by Jaclyn Herrmann While you love your baby more than you could have possibly imagined, they are a one-way ticket to sleep deprivation. As a new mother, you may feel like the sleep that you are getting isn’t enough or is low-quality. Here are 5 ways to get better sleep so that you can get […]
by Jaclyn Herrmann You’re a new mom. For all of your life, you’ve likely had only yourself to care for, but now your child’s life is entirely in your hands and it may be difficult for you to balance taking care of yourself while taking care of your baby’s every need. Of course, you should […]
Intentional. This is your new mantra as a mom-to-be. Own the experience, and celebrate everything it brings. Admittedly, I didn’t feel that way when I was pregnant. I kind of wanted to hide. To downplay how important and magical this experience was for me. That’s why I’m so grateful that I met Kortnee Goode (of […]
I have a confession. I suffer from mom guilt. Ever heard of it? It’s that little voice that reminds you that you should be doing more. Spend more time holding your baby. Be more fun and present. Read more. Lately, it’s been telling me to be a more green parent… And I think that voice […]
Crossfit during pregnancy? “If you don’t know how strong a person is you could think they’re absolutely crazy for lifting while pregnant, and I know that anyone could have judged me in that way.” This pregnant Crossfitter is fully aware what the controversy is all about, but she made the choice to take things one […]
Okay. There are two types of parents. Ones obsessed with all things cloth diapers, and ones who are not. There is literally nothing in between. There are certain problems we can all relate to, and it’s really not what people think. The biggest problem is controlling our obsession. So check out these hilarious memes that […]
Don’t you just love good parenting advice? The kind that solves everything. The kind you get when someone actually understands your problems. The kind you ASKED FOR! Unfortunately, more often than not, we get advice when we don’t ask for it and don’t want it. It’s good to chat problems and solutions, but only when […]
Baby-wearing Baby-carrier Mars and Stars Breezy Wrap baby wrap Hey, we mommas need to relate to one another. The first breastfeeding memes post was such a hit that I had to add some more. Hopefully your laughing won’t wake the baby up, or make the milk shoot out of baby’s nose! And remember. FED is […]
First trimester fitness second trimester fitness third trimester fitness postpartum fitness post pregnancy fitness Read on to learn how this mama trainer learned to adapt and get creative with her fitness in pregnancy and post pregnancy, as well as what she can teach YOU. Discalimer: This interview is not meant to replace medical advice. It […]
Hey, we’re not here to tell you how to feed your baby. Do whatever works best for the mama, the baby, and the whole family. FED is best. That being said, I’m not going to lie, one of the perks to breastfeeding is getting a little mental break and maybe checking your phone for twenty […]